Group Fitness Classes
It’s not just a fitness class, it’s a shared culture.
While we consistently work on our personal goals, we also create shared moments of growth and connection. Each group fitness class is designed to help you develop a sense of belonging and provide a safe space where shared learning is welcomed.
Our sessions offer a mix of strength, cardio and mobility delivered through an inclusive approach.
Community That Lifts You Up
In every group session, you are surrounded by women who understand that we go through highs and lows. Through FFC, you will feel more comfortable with your body and more capable even outside the gym.
During your training sessions:
- Lead by experts for real life strength
- Scalable exercises
- Built-in modifications for pregnancy, postpartum or injury recovery
- Consistent schedule
- Empowering routines for both mind and body