The right time to start moving is NOW.
Do What
You Can.
The Will to Begin Again
Every woman is designed for a purpose. We can be business owners, mentors, motivational speakers, authors, wives, and even mothers. With all the opportunities and roles before us, it’s easy to feel pulled in many directions, but it’s also a chance to reconnect with what truly drives us.
Functional Female Collective isn’t just about reclaiming your body, it’s about redemption and a fresh start to conquer and become whoever we want to be.
Our Programs
1:1 Personal Training Sessions
We recognise the power of a personalised program in building your confidence and regaining your strength to get back to doing what you love.
Goal-Oriented Programming
From first-hand experience to finding our purpose, we’re here to help every woman rediscover what she can do through tailored training and programs.
Female Group Fitness Sessions
Every session should be fun and productive, alongside people who share a common goal and purpose.
Mum & Bub Friendly
We offer postpartum-safe programming that lets new mums train confidently—with bub in sight.
Strength & Conditioning / HIIT Training
We offer dynamic training as an advanced part of your program — this time, you’re unlocking unlimited potential.
Our Testimonials
I started at FFC in their classes, I was nervous about going in as I haven’t been to a gym in a few years due to some experiences at previous Gyms. Sarah made me feel so welcome, she is very supportive and will work with you with where your fitness level is at. I am only a few weeks in but I am absolutely loving it and the environment is great. If you are wanting a supportive/caring place to work out, this is it!
Emma W.
I have never felt as weak as I did after pregnancy and a C-Section. I never felt nervous in FFC classes because it feels like everyone is going through the same thing. Sarah is so kind but she also pushes you for more than you think you are capable of. She is such an amazing trainer and my favourite part of the week is her classes!
Aja C.
Joining FFC has been the best investment I’ve made for myself. I signed up 3 months postpartum, feeling like I didn’t know my body anymore and lacking the confidence to start rebuilding my strength and endurance. From day one, the support has been incredible.
Paige M.
Sarah is an amazing trainer- so knowledgeable, supportive and personable. The space and equipment is top notch & the sessions are effective and well planned. We have so much fun going to FFC, I feel healthy and strong & my baby is happy playing in the crèche!
Hayley B.
If you are really worried about starting at a gym or returning to the gym FFC is honestly the best starting point, I started with Sarah in JAN 25 after having a baby and avoiding everything fitness for 2 years and was STRESSED about returning to anything fitness related.
Georgina G.
Sarah from FFC is supportive and encouraging to women at all levels of their fitness journey and so are the other mums who work out along side you. You're surrounded by good vibes and get a kick arse workout everytime. I began working out here after my 2nd child and hadn't worked out since 2013. Joining the FFC community has been the best thing I've done for my mental and physical health. 110% recommend!
Bianca H.
Sarah made getting back into the gym and fitness after my daughter not so daunting and fun. She has created an environment for women that is welcoming for everyone.
Caley P.
Flexible Membership Options
Casual Session Pass | 10 Session Pass | 12 Month Membership | No Term Membership | Upfront Membership |
|---|---|---|---|---|
$23 / session | $190 / 10 sessions | $40 / week | $45 / week | $1560 / year |
Upfront Payment | Upfront Payment | Charged Weekly or
Fortnightly | Charged Weekly or
Fortnightly | Upfront Payment |
This membership
option gives you
access to one single
FFC session: • Access to all classes • 2 week expiry | This membership
option gives you
access to 10 FFC
sessions: • Access to all classes • 10 week expiry | This membership option
gives you unlimited
access to FFC • Access to all classes • Minimum term is 52 weeks • Membership can be placed on hold for 28 days | This membership option
gives you unlimited
access to FFC • Access to all classes • Minimum term is 4 weeks and is subject to our 21 day cancelation policy • Membership can be placed on hold for 28 days | This membership option
gives you unlimited access
to FFC • Access to all classes for 52 weeks • Membership can be placed on hold for 28 days |



